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Listen, Dance and Play Music for Your Brain Health
by Lori Michiel  | Jun 1, 2024 National Safety Month is also Alzheimer’s and Brain Awareness Month People who have studied the brain have...
Patrick Doty
Oct 10, 20241 min read
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The Power of Exercise for Seniors Living with Parkinson’s Disease
Parkinson’s disease is a progressive neurological condition that affects movement, balance, and coordination, and it is particularly...
Patrick Doty
Oct 10, 20243 min read
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Low-Impact Exercises for Seniors with Joint Pain
Jason Keigher • Sep 15, 2024 Joint pain can be a significant barrier to staying active for many seniors, but regular exercise is crucial...
Patrick Doty
Oct 10, 20243 min read
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Managing Anxiety and Depression Through Exercise: A Senior’s Perspective
Jason Keigher • Oct 07, 2024 Anxiety and depression can affect people of all ages, but seniors often face unique challenges that...
Patrick Doty
Oct 10, 20243 min read
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