Shared from Alzheimer’s Society - Physical activity and the risk of dementia

Regular physical activity is one of the best things that you can do to reduce your risk of developing dementia. 

https://www.alzheimers.org.uk/about-dementia/managing-the-risk-of-dementia/reduce-your-risk-of-dementia/physical-activity?utm_source=email+share&utm_medium=referral&utm_campaign=web+button+share